by Inguz | Jul 17, 2017 | Workouts
WOD 5 Rounds of 3min AMRAP: 300/250m Row 15 KB Swings (1.5/1.0 pood) Max Rep Burpees to Target Rest 3 minutes… * Burpees are to a target set approximately 6” above your reach (use a pull-up bar or a ring set to the appropriate height). Post total burpees...
