by Inguz | Jul 20, 2017 | Workouts
Strength 3 Rep Max Bench Press * 15 minutes to establish a 3 rep max bench press. Warm up as needed working to the 3 rep max. WOD For Time: 750m Row 150 Double Unders (300 Singles) 15 Atlas Stones 150 Double Unders (300 Singles) 750m Row * Post time to...
