by Inguz | Sep 19, 2017 | Workouts
WOD From 0:00-9:00… Every 90sec: 3 Squat Snatch (across at 70-75%) Rest 3min… From 12:00-21:00… Every 90sec: 3 Power Clean & Split Jerk (across 70-75%) Rest 3min… From 24:00-30:00… 6min AMRAP 6 Handstand Push-ups 12 Medicine...
