by Inguz | Sep 21, 2017 | Workouts
Strength 1×3 Snatch Pull @ 80% + 20-30# 1×3 Snatch Pull @ 90% + 20-30# 1×3 Clean Pull @ 80% + 20-30# 1×3 Clean Pull @ 90% + 20-30# * Percentage based on 1 rep max snatch and 1 rep max clean (power or squat). All reps are singles…no...
