Thursday 11.02.17

Thursday 11.02.17

  Partner WOD 15min AMRAP: 3,6,9,12,15… Wall Balls (20/14#) KB Swings (1.5/1.0 pood) Calorie Row * Partners alternate full rounds through the triple (Partner 1 completes round of 3 reps, partner 2 completes round of 3 reps). Continue adding 3 reps to each...