by Inguz | Nov 13, 2017 | Workouts
WOD “Criss Cross” 15min AMRAP: 30 Double Unders (60 Singles) 15 Power Cleans (115/75#) 30 Double Unders (60 Singles) 15 Toes-to-Bar * Post rounds and reps completed to the whiteboard. Accessory Work 1. Strict Handstand Push-ups 2 Rounds: 60% of Max...
