by Inguz | Nov 20, 2017 | Workouts
Strength 10min EMOM: 2 Power Snatches (across or climbing) WOD “Run Down” 4 Rounds for Time: 15 Power Snatches (75/55#) 30 Double Unders (60 Single Unders) 200m Run * Post time to the whiteboard. Accessory Work 1. Strict Handstand Push-ups Max...
