Wednesday 11.22.17

Wednesday 11.22.17

  **Wednesday: No 6:30pm Class Tonight**   WOD “Doce” 4min AMRAP: 27/21 Calorie Row 21 Power Cleans (135/95#) 15 Lateral Burpees Over the Bar Rest 4:00… 4min AMRAP: 27/21 Calorie Row 21 Power Cleans (115/75#) 15 Lateral Burpees Over the Bar Rest...