by Inguz | Feb 1, 2018 | Workouts
**Happy 5th Anniversary CrossFit Inguz** WOD “Chip Shot” 13min AMRAP: 70 Alternating Dumbbell Snatches (50/35#) 60 Wall Balls (20/14#) 50/35 Calorie Row 40 Handstand Push-ups * Post total reps completed to the whiteboard. Accessory Work 1. Power...