Friday 02.02.18

Friday 02.02.18

  **Happy 5th Anniversary CrossFit Inguz**   WOD “Chip Shot” 13min AMRAP: 70 Alternating Dumbbell Snatches (50/35#) 60 Wall Balls (20/14#) 50/35 Calorie Row 40 Handstand Push-ups * Post total reps completed to the whiteboard.   Accessory Work 1. Power...