by Inguz | Feb 3, 2018 | Workouts
Functional Bodybuilding 3 Sets of: 5 KB Reverse Lunge (Right Leg) 5 KB Rack Step Up (Right Leg) 5 KB Reverse Lunge (Left Leg) 5 KB Rack Step Up (Left Leg) 15 KB Romanian Deadlifts 30sec KB Front Rack Squat Hold * KB weight can be climbing or across. Each set is...
