by Inguz | Feb 8, 2018 | Workouts
WOD “Open Test” 20min AMRAP: 50 Wall Balls (20/14#) 50 Double Unders 40 Box Jumps (24/20″) 40 Toes-to-Bar 30 Chest-to-Bar Pull-ups 30 Burpees 20 Cleans (145/100#) 20 Jerks (145/100#) 10 Snatches (145/100#) 10 Ring Muscle-ups * Post time to the whiteboard....
