by Inguz | Feb 9, 2018 | Workouts
WOD “Different Strokes” 5 Rounds: 1:00 Row for Calories 1:00 Thrusters (95/65#) 1:00 25ft Shuttle Runs 1:00 Rest * Post total reps completed to the whiteboard. Accessory Work 1. Kipping Handstand Push-ups For Time: 100-75-50 Double Unders 30-25-20...
