Saturday 02.17.18

Saturday 02.17.18

  WOD “Heave-ho” In Teams of 3… 25min AMRAP: 120/90 Calorie Row or Bike 75 Thrusters (95/65#) 30 Toes-to-Bar 120/90 Calorie Row or Bike 75 Power Snatches (115/75#) 30 Toes-to-Bar 120/90 Calorie Row or Bike 75 Clean and Jerks (135/95#) 30 Toes-to-Bar * Post...