by Inguz | Mar 6, 2018 | Workouts
WOD “Downpour” 3 Rounds for Time: 500m Row 12 Power Cleans (155/105) 50 Double Unders (100 Singles) * Post time to the whiteboard. Accessory Work 1. Power Clean + Split Jerk On the :90 Seconds x 6: 3 Position Power Clean (high/low/floor) + Split Jerk * 6...
