by Inguz | Mar 9, 2018 | Workouts
Inguz Update: Open WOD 18.3 can be completed Saturday starting at 10am. WOD “Cool Runnings” For Time: 400m Run OR 500m Row 21 Front Squats (115/75#) 21 Burpee Box Jumps (24/20″) 400m Run OR 500m Row 15 Front Squats (115/75#) 15 Burpee Box Jumps...