Wednesday 03.14.18

Wednesday 03.14.18

  Strength 3 Position Squat Snatch * 12 minutes to build to heavy set.   WOD “Sunny Side” 5min AMRAP: Buy In: 150 Double Unders (300 Singles) AMRAP in Time Remaining: 3 Squat Snatches (115/75#) 6 Lateral Barbell Burpees   Rest 5 minutes…  ...