by Inguz | Mar 16, 2018 | Workouts
Inguz Update: Open WOD 18.4 can be completed Saturday starting at 10am. WOD “Boat Crew” In Teams of 3 25min AMRAP: 20/15 Calorie Row 7 Box Jumps (24/20) 7 Chest to Bar Pull-ups * The rower is always going today. Once partner 1 completes the row, partner...
