by Inguz | Mar 20, 2018 | Workouts
Inguz Update: As of now the Wednesday 5:45am, 9am and noon classes are on. Check back for the status of the afternoon classes. WOD “Bike Crew” In Teams of 3 20min AMRAP: 15/10 Calorie Assault Bike 7 Power Cleans (135/95#) Rx+(155/105#) 7 Burpees to...
