by Inguz | Apr 20, 2018 | Workouts
WOD “Adderall” From 0:00-10:00… 1 Mile Run Max Clean and Jerks (135/95#) Rest 10:00-13:00… From 13:00-20:00… 800m Run Max Power Snatch (115/75#) Rest 20:00-23:00… From 23:00-27:00… 400m Run Max Thrusters (95/65#) * Post total reps...
