by Inguz | May 1, 2018 | Workouts
Strength Hang Squat Clean (Heavy Single) * 15 minutes to build to a heavy single. WOD “Under the Lights” 8min AMRAP: 3 Hang Squat Clean (95/65#) 3 Toes to Bar 6 Hang Squat Clean (95/65#) 6 Toes to Bar 9 Hang Squat Clean (95/65#) 9 Toes to Bar …and so...
