by Inguz | May 7, 2018 | Workouts
WOD “Jerry” For Time: 1 Mile Run 2,000 Meter Row 1 Mile Run * Post time to the whiteboard. Compare to 07.13.17. Accessory Work 1. Gymnastic Conditioning AMRAP 3: Max Unbroken Complex Of… 2 Strict Handstand Push-ups + 3 Kipping Handstand Push-ups Rest 1...
