by Inguz | Jun 2, 2018 | Workouts
Inguz Update: The Summer Shred Nutrition Challenge starts on Monday, June 4th. Details can be found HERE (link on website). WOD “Recess” 10min AMRAP: 3 Calorie Bike (or Row), 3 Kettlebell Swings (1.5/1.0 pood) 5 Calorie Bike (or Row), 6 Kettlebell Swings...