Sunday 06.03.18

Sunday 06.03.18

  Inguz Update: The Summer Shred Nutrition Challenge starts on Monday, June 4th. Details can be found HERE (link on website).   WOD “Recess” 10min AMRAP: 3 Calorie Bike (or Row), 3 Kettlebell Swings (1.5/1.0 pood) 5 Calorie Bike (or Row), 6 Kettlebell Swings...