by Inguz | Jun 4, 2018 | Workouts
WOD “Jelly Belly” For Time: 50-40-30-20-10 Abmat Sit-ups 21-15-9-6-3 Calorie Assault Bike or Row 10-8-6-4-2 Deadlifts (275/185#) * Post time to the whiteboard. Accessory Work 1. Deadlift On the 2:00 x 6: 5 Reps @ 80% 1 Rep @ 86% 5 Reps @ 83% 1 Rep @ 89%...
