Sunday 06.17.18

Sunday 06.17.18

  WOD “Functional Bodybuilding” 5 Rounds NOT for Time: 10 Dual Dumbbell Bentover Row (VIDEO) 5 Dumbbell Reverse Lunge to Single Leg RDL (each leg) (VIDEO) 25ft Dumbbell Overhead Carry (left arm) 25ft Dumbbell Overhead Carry (right arm) Max Effort...