Tuesday 07.17.18

Tuesday 07.17.18

  The New York Times – “Seriously, Juice Is Not Healthy”   WOD “Helen” 3 Rounds for Time: 400 Meter Run 21 Kettlebell Swings (1.5/1.0 pood) 12 Pull-ups * Post time to the whiteboard. Compare to 04.17.18.   Accessory Work 1. Body Armor...