by Inguz | Aug 3, 2018 | Workouts
**Schedule Update: This Sunday (August 5th) will be open gym from 9am to 12pm (No regular group classes; WOD will be posted)** WOD “Barbed Wire” 4 Rounds for Time: 400 Meter Run 20 Pull-ups 30 Push-ups 40 Abmat Sit-ups 50 Air Squats * There is a 30...
