by Inguz | Aug 5, 2018 | Workouts
Inguz Update: Below is a breakdown of programming for the week. Monday: Power Snatch + Hero WOD (Midline Accessory) Tuesday: WOD (Power Clean Accessory) Wednesday: WOD (Strict HSPU/Pull-up Accessory) Thursday: WOD Friday: Deadlift + WOD (Bar Muscle-up...