by Inguz | Aug 18, 2018 | Workouts
Inguz Update: 12 Hours of Heros at CrossFit Inguz on Saturday, September 1st…more details to follow. WOD “Run Train” 5 Rounds for Time: 100 Meter Farmer’s Carry (50/35#) 200 Meter Run 15 Burpees * Post time to the whiteboard....
