by Inguz | Sep 5, 2018 | Workouts
The CrossFit Journal – “Obese to Beast” (website post for link) WOD “Fight Back” 5 Rounds: 1 Minute Kettlebell Swings (53/35#) 1 Minute Reverse Lunges 1 Minute Calorie Bike or Row 1 Minute Rest * Post LOWEST round total reps...