by Inguz | Sep 14, 2018 | Workouts
WOD “Chain Gang” In Teams of 3… 25min AMRAP: 40 Chest to Bar Pull-ups 50 Barbell Facing Burpees 60 Thrusters Round 1: 75/55# Round 2: 95/65# Round 3: 115/75# Round 4: 135/95# Round 5: 155/105# (AMRAP in time remaining) * Post total rounds and...
