Sunday 09.16.18

Sunday 09.16.18

  WOD “Cold Shoulder” NOT For Time: 18-15-12-9-6: Single Arm KB Swing – Left Arm (35/25#) Single Arm KB Swing – Right Arm (35/25#) Bulgarian Split Squat – Left Leg (35/25#) Bulgarian Split Squat – Right Leg (35/25#) After Each...