Monday 09.17.18

Monday 09.17.18

  Inguz Update: Below is a breakdown of the programming for the week. Monday: Turkish Get-up + WOD (Snatch Accessory) Tuesday: Strict Press/Push Press/Push Jerk + WOD (Back Squat Accessory) Wednesday: Deadlift + WOD (Body Armor Accessory) Thursday: WOD...