by Inguz | Oct 1, 2018 | Workouts
**Sunday Class Schedule Change** Effective Immediately Sunday Schedule will be as follows… 9am-10am Group Class 10am-12pm Open Gym WOD “Flip Flop” For Time: 30-20-10 Kettlebell Swings (1.5/1.0 pood) Calorie Assault Bike or Row Directly...
