Friday 10.05.18

Friday 10.05.18

  **Sunday Class Schedule Change** Effective Immediately Sunday Schedule will be as follows… 9am-10am Group Class 10am-12pm Open Gym   WOD “Twist and Shout” 14min AMRAP: 1 Power Snatch (135/95#) 2 Overhead Squats (135/95#) 3 Clean and Jerks...