by Inguz | Nov 2, 2018 | Workouts
WOD “Bandwagon” In Teams of 3… 25min AMRAP: 2 Bar Muscle-ups 8 Box Jump Overs (24/20″) 10/7 Calorie Row * Alternate full rounds with your team mates. Post total rounds and reps completed to the whiteboard. Olympic Lifting Class 1. Every 90sec...