Thursday 12.06.18

Thursday 12.06.18

  Inguz Update: The CrossFit Inguz Holiday Party is just over a week away. Tickets are available now at the gym…be sure to pick them up ahead of time!!   WOD “Arm Candy” 6 Rounds for Time: 15/12 Calorie Assault Bike or Row 12 Burpees 50 ft....