by Inguz | Jan 3, 2019 | Workouts
WOD Snatch Complex: Power Snatch + Overhead Squat + Squat Snatch * 15 minutes to build to a heavy set. WOD “Over and Out” For Time: 20 Power Snatches (95/65#) 20 Lateral Barbell Burpees 20 Overhead Squats (95/65#) 20 Lateral Barbell Burpees...