by Inguz | Jan 10, 2019 | Workouts
WOD “Bee’s Knees” 5 Rounds: 1 Minute Wallballs (20/14#) 1 Minute Kettlebell Swings (1.5/1.0 pood) 1 Minute Calorie Bike 1 Minute Rest * Post total reps + calories completed to the whiteboard. Accessory Work 1. Conditioning On the 2:00...
