Thursday 02.07.19

Thursday 02.07.19

  Strength 10 min EMOM: 1 Hang Power Snatch + 1 Power Snatch (climbing) * Build to a heavy complex over the 10 minutes. Post heaviest weight completed to the whiteboard.   Hero WOD “Randy” For Time: 75 Power Snatches (75/55#) * Post time to the...