Sunday 02.10.19 by Inguz | Feb 9, 2019 | Workouts WOD “Dum Dum” 3 Rounds: 200 ft Dumbbell Farmers Carry 20 Dumbbell Bench Press 200 ft Dumbbell Front Rack Carry 20 Dumbbell Deadlifts Dumbbells: (50’s/35’s) * Post time to the whiteboard....