Monday 02.11.19

Monday 02.11.19

  Inguz Update: Below is a breakdown of the programming for the week. Monday: Front Squat + WOD (Split Jerk/Clean & Jerk Accessory) Tuesday: WOD (Conditioning Accessory) Wednesday: WOD (Back Squat/Body Armor Accessory) Thursday: WOD Friday: WOD...