Tuesday 03.05.19

Tuesday 03.05.19

  WOD “4-Wheel Drive” 5 Rounds of 4 Minute AMRAP: 21/15 Calorie Assault Bike or Row 15 Burpee Box Jumps (24/20″) Max 25 ft Shuttle Runs In Time Remaining Rest 4 Minutes Between Rounds * Post total shuttle runs completed to the whiteboard.   Accessory...