Sunday 03.17.19

Sunday 03.17.19

  Inguz Update: OPEN WOD 19.4 can be completed on Sunday from 10am to 12pm. Remember to submit your scores to your profile on games.crossfit.com by 8pm Monday night!!   WOD 25 min EMOM: Minute 1: 12/9 Calorie Assault Bike Minute 2: 15 Kettlebell Swings...