Tuesday 04.09.19

Tuesday 04.09.19

  WOD “Bad Blood” 5 Rounds: 1 Minute Wallballs (20/14#) 1 Minute Push Press (95/65#) 1 Minute Calorie Bike 1 Minute Rest * Post total reps completed to the whiteboard.   Accessory Work Strict Handstand Pushups 1 Attempt for Max Reps Strict...