by Inguz | Apr 8, 2019 | Workouts
WOD “Bad Blood” 5 Rounds: 1 Minute Wallballs (20/14#) 1 Minute Push Press (95/65#) 1 Minute Calorie Bike 1 Minute Rest * Post total reps completed to the whiteboard. Accessory Work Strict Handstand Pushups 1 Attempt for Max Reps Strict...