by Inguz | Apr 12, 2019 | Workouts
WOD “Tip Toe” For Time: 21-18-15-12-9-6-3 200 Meter Run OR 250 Meter Row OR 14/10 Cal Bike Toes to Bar Burpees * The 200m run is complete prior to each round of toes to bar and burpees. Post time to the whiteboard. Olympic Lifting Class 1....
