by Inguz | Apr 18, 2019 | Workouts
WOD “Vader” 3 Rounds for Time: 24/17 Calorie Row 21 Wallballs (20/14) 18 Alternating Dumbbell Snatches (50/35) 15 Lateral Burpees over the Dumbbell * Post time to the whiteboard. Compare to 12.28.18. Accessory Work 1. Deadlift On the 2:00 x 6...
