by Inguz | Apr 24, 2019 | Workouts
WOD “Old Town Road” 6 Rounds for Time: 15/12 Calorie Assault Bike or Row 150′ Farmers Carry (53’s/35’s) 9 Strict Toes to Bar * Post time to the whiteboard. Accessory Work 1. Tempo Barbell Bench Press 4 Sets of 6 Reps *...
