Monday 04.29.19

Monday 04.29.19

  Inguz Update: Below is a breakdown of the programming for the week. Monday: Push Jerk Complex + WOD (Back Squat/HSPU Accessory) Tuesday: Front Squat + WOD (Odd Object/Recovery Accessory) Wednesday: WOD (Power Snatch/Body Armor Accessory) Thursday: WOD (Row...