by Inguz | Apr 30, 2019 | Workouts
WOD “Waterlogged” For Time: 1,000 Meter Row Directly Into… 30-20-10 Dumbbell Snatches (50/35#) 15-10-5 Burpee Box Jumps (24/20″) * Post time to the whiteboard. Accessory Work 1. Power Snatch On the 1:30 x 7 Sets: 1 Hang Squat Snatch + 1...
