by Inguz | May 2, 2019 | Workouts
WOD “Spaceship” 20min AMRAP: 200 Meter Run 20/14 Calorie Row 2 Rounds of Strict “Cindy” 1 Round Strict “Cindy” = 5 Strict Pull-ups + 10 Push-ups + 15 Air Squats * Post total rounds and reps complete to the whiteboard. ...
